Several varieties of tea are available in many cultures and countries. But not all of them are healthy for teeth. The most optimal types of tea for dental health are white and green tea. These two types of tea, along with black tea, are rich in antioxidants. Black tea is not ideal for teeth because its dark color can stain teeth. White and green teas do not stain teeth at all.
White tea provides fluoride as well. It helps strengthen the enamel. Tea drinkers must be mindful of how much sugar or honey is in their tea. The sweet element of the drink can deteriorate the teeth.
General dentistry stresses the importance of polyphenols in dental health. This compound can fight bacteria. Tea contains polyphenols. It is ideal to take tea plain or with sugar-free sweeteners.
This delicious and creamy drink contains phosphorous and calcium. These nutrients help repair and strengthen the enamel. It contains vitamin D, which can help the body absorb phosphorous and calcium much better. General dentistry clinics encourage patients to drink milk. The casein in milk can fight tooth decay. It forms a protective film around the enamel.
The natural sugars in milk will not harm the teeth as long as the person drinks water or brushes right away. That is why babies should not have milk bottles while they sleep. The teeth soak in milk. This will lead to tooth decay or bottle rot.
Water helps fight cavities. It helps clean the mouth whenever people drink it. Every drink of water flushes out food particles, acids, and sugars. It also stimulates the production of saliva. This clear fluid buffers the acids from bacteria in the mouth. The saliva production also prevents dry mouth.
General dentistry is aware of areas with fluoridated water. Fluoride is a natural element capable of strengthening the enamel. Drinking fluoridated water can help coat the teeth with fluoride. It can also help fight bacteria and cavity formation.
These products taste and look like regular refined sugar. Artificially sweetened drinks are appealing to the taste yet do not feed the acid-producing bacteria in the mouth. Mannitol, isomalt, erythritol, and sorbitol are some examples of sugar substitutes. Commercial ones are sucralose, aspartame, saccharin, and neotame. Drinks with xylitol help prevent the formation of cavities.
Some drinks with the label “sugar-free” do not contain refined sugar. Yet, these products may have molasses, rice syrup, or honey. These sweeteners have the same calorie content as sugar. They may harm teeth as well. Look for drinks with “-ose” at the end of the ingredient like fructose or sucrose. General dentistry established these as natural sweeteners incapable of harming teeth.
Check out what others are saying about our dental services on Yelp: General Dentistry Services in Garden Grove, CA
Teeth and gums need care even while you refresh yourself with a drink. The liquid touching and entering your mouth must not corrode the enamel at all. Choosing the right ones can prevent many dental problems over time. An appointment with your general dentistry provider can help pick more teeth-friendly drinks.
Request an appointment or call Allstar Dental at 714-462-4437 for an appointment in our Garden Grove office.
Although practitioners of general dentistry talk about the harmful effects of sugar all the time, we all continue to consume it. This could be due to addiction or a lack of self-control. Sugar has many negative impacts on general health, but it also has a variety of repercussions on the teeth and gums. Since your…
Teeth cleanings are an integral part of general dentistry and are encouraged several times a year. Continue reading to learn more about the importance of keeping regular cleaning appointments. A common misconception is that visiting the dentist is only necessary when there is a noticeable concern with oral health. However, the best way to deal…
The benefits that general dentistry offices provide can benefit your oral health now and in the future. Even if you do not have any problems with your teeth or gums, regular visits are crucial. One of the biggest issues that dentists see and treat is tooth decay. Cavities can be painful and can eventually destroy…
Keeping up with oral hygiene basics can prevent cavities and other issues with your teeth.…
Good oral hygiene is important as it will help keep your smile bright and avoid…
The oral hygiene basics recommended by dentists are essential for healthy teeth and gums. They…
It is important for you to get an abscessed tooth treated as soon as possible.
Having a firm understanding of oral hygiene basics can prevent tooth decay, gum disease, and…
When you visit the dentist, you expect to get your teeth cleaned and learn the…
